Your body has been trying to tell you something. It's time to listen.
Functional lab testing gives you the data to finally listen -- and a personalized plan to start moving forward.
Every woman I work with has already tried the generic advice. What changes everything is having real data about YOUR body -- your minerals, your hormones, your gut -- so we can stop guessing and start responding.
Choose the path that fits where you are
right now.
HTMA Mineral Insight Package:
I want to start with the basics and see what my minerals are doing.
Foundations
Reset Program:
I want guided support and a real plan, not just another report.
The Full Picture Program :
I'm ready for the full picture. I want to understand everything.
STEP INTO YOUR DATA
HTMA Mineral Insight Package
This is the perfect starting point if you've been feeling off -- tired, wired, or stuck -- but don't know where to begin. Minerals are the foundation of everything: energy, sleep, stress response, hormones. Before we can address the bigger picture, we need to know what your body's mineral blueprint looks like.
What Is Included:
HTMA lab kit mailed directly to your home (hair tissue mineral analysis)
Your personalized mineral graph report with detailed interpretation
Access to a private membership portal with short educational videos on HTMA, minerals, and foundational wellness topics including diet, rest, stress, and lifestyle support
What Changes:
You stop wondering why your energy crashes, why sleep feels restless, or why stress hits you harder than it should.
For the first time, you see your body's actual mineral levels -- and you understand what they mean.
It is the beginning of building a wellness strategy that actually fits YOU.
Add a 45 minute one-on-one review session with me for $197.
A GUIDED RESET
Foundations Reset Program
This is for you if you want more than a test. You want a guided plan and someone in your corner for a few months. We combine your minerals and gut data with practical coaching so you can take real action, not just collect more reports.
Over 3 months together, we look at what your minerals and gut are telling us, then build a clear foundation for energy, digestion, and daily routines that actually fit your life.
You're not doing this alone. You have someone walking through it with you.
Labs Included:
HTMA (Hair Tissue Mineral Analysis)
GI-MAP Test -- a comprehensive look at gut bacteria, pathogens, and digestive function
HTMA (Hair Tissue Mineral Analysis)
GI-MAP Test -- a comprehensive look at gut bacteria, pathogens, and digestive function
What's Included:
1 results & review session (90 minutes) -- we walk through your labs together so nothing is confusing
2 coaching & education sessions (45 minutes each) -- practical, personalized guidance every step of the way
Email support between sessions
Your personalized plan, built from your own results
Program duration: up to 3 months
Individual results vary.
What Changes:
You stop reacting to symptoms and start understanding their source.
Over the course of this program, you gain a clear picture of what your hormones, gut, and immune system need -- and a practical plan to give it to them.
Women in this program often report better energy, reduced bloating, improved sleep, and a sense of finally being heard by their own body.
You stop guessing about food, supplements, and daily habits.
You build a steady, realistic foundation based on your own data.
You leave with a plan you understand, not a stack of reports you do not.
THE FULL PICTURE
The Full Picture Program
You're done with halfway measures. You want the most complete view of what's happening in your body, and someone to help you make sense of all of it.
This is for the woman who is done guessing and done being dismissed.
Labs Included:
Stress & Hormone Panel
Mediator Release Test (MRT)
Metabolic Typing Assessment
GI-MAP Test
Mucosal Barrier Assessment -- evaluates the integrity of your gut lining
Metabolic Wellness Panel -- a broad look at key metabolic markers
HTMA (Hair Tissue Mineral Analysis)
Stress & Hormone Panel
Mediator Release Test (MRT)
GI-MAP Test
Mucosal Barrier Assessment -- looks at the integrity of your gut lining
Metabolic Wellness Panel -- a broad look at key metabolic markers
What's Included:
1 results & review session (90 minutes)
5 coaching & education sessions (45 minutes each)
1 reassessment sessions (45 minutes each) -- we track your progress and keep refining
Unlimited Voxer check-in communication throughout the entire program
Your personalized plan, built from your own results
Program duration: up to 4 months
What Changes:
This is not a quick fix -- it is a transformation.
Over up to ten months together, we systematically address every layer of your health: your minerals, your hormones, your gut lining, your metabolism, your inflammation triggers.
Women who complete this program describe feeling like they finally got their life back -- more energy, stable moods, a body that responds, and the knowledge to maintain it.
You stop reacting to symptoms and start understanding the patterns behind them.
You gain a clear picture of what your minerals, hormones, and gut are telling you, and a practical plan built around it.
Women in this program often report better energy, easier digestion, and improved sleep.
Individual results vary. This works alongside your medical care, not instead of it.
Schedule a call
Before you book
Questions women ask me first
If you are wondering any of these, you are not the only one.
I’ve never heard of HTMA. Can I actually trust it?
Fair question. Hair tissue mineral analysis has been used in clinical and research settings for decades. It reads mineral patterns in tissue over a period of months rather than a single morning’s snapshot, which is exactly why it can show things a one-time blood draw does not.
I walk you through your results line by line, so you can decide for yourself what they are telling you.
Is this going to conflict with what my doctor says?
No. Keep seeing your doctor.
Functional labs answer a different question than the ones your doctor is asking, and the two work alongside each other. Nothing I do replaces medical care, and I will tell you plainly if something you describe needs a doctor’s eyes.
How can a hair test be accurate?
It measures mineral content in tissue that has been growing over the last several weeks. That is the point.
Blood is tightly regulated and shifts hour to hour. Tissue holds a longer record.
I’m not sure I can justify spending this on myself.
I hear this from almost every woman I talk to.
Here is what I would offer. You have likely already spent this and more on programs, supplements, and appointments that never answered your question. This is the same money, spent on finding out why first.
And you cannot show up for the people you love from an empty tank.
I’m too exhausted to start something new.
That is exactly why the first step is a test kit and a conversation, not a protocol.
You mail in a sample. We sit down together and go through it. Then you get one plan built for you, instead of ten you have to choose between.
Still wondering something? Ask me on the call. That is what it is for.
Not sure which program is right for you?
That is completely okay -- most women I work with aren't sure at first either. Take the 2-minute quiz to find out which body system needs attention first.
You do not have to keep guessing.
Your body is not the problem. The missing piece is the right data -- and someone to help you make sense of it.
Available Hours
Monday - 9:00 AM - 6:00 PM Alaska Time
Tuesday - 9:00 AM - 6:00 PM Alaska Time
Wednesday - 9:00 AM - 6:00 PM Alaska Time
Thursday - 9:00 AM - 6:00 PM Alaska Time
Friday - 9:00 AM - 6:00 PM Alaska Time
Saturday - CLOSED
Sunday - CLOSED
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