A personalized mineral analysis for women who want answers,
not another guess.
Hair Tissue Mineral Analysis (HTMA) is a non-invasive lab test.
It measures mineral levels and toxic metals stored in your hair.
Minerals support energy, mood, sleep, metabolism, and your stress response.
When minerals are off, you feel it. Even when blood work looks normal.
You sleep.
You rest.
But you wake up tired anyway.
Your energy is not keeping up with your life.
You eat clean.
You take supplements.
You read every label.
And you are still guessing what your body actually needs.
Your labs say normal.
Your doctor says you are fine.
But you know something is off.
You want data. You want a plan made for you.
You might see yourself in one. You might see yourself in all three.
Women in perimenopause do not need more supplements.
They need better information.

Hair Tissue Mineral Analysis (HTMA) is a non-invasive lab test that measures mineral patterns stored in your tissues.
Unlike blood work, which reflects a moment in time, HTMA reveals patterns over several months.
It shows how your body is adapting to stress.
It shows how efficiently you’re producing energy.
It shows where your system may be compensating.
That clarity helps us identify healing opportunities and build a plan that fits you.


I’ve always cared about living naturally.
I used essential oils.
I supported my body the best way I knew how. I made the healthiest choices I understood at the time.
But even with all of that, my energy wasn’t consistent.
Some seasons I pushed through. My body did not keep up.
And then I realized something simple.
I didn’t need more products.
I needed clarity.
That is when I started using lab testing differently.
Hair Tissue Mineral Analysis showed me how my body was actually responding to stress.
It showed me where I needed support.
Not guesswork.
Not trends.
Real Data.
Now I use that same approach to help women in perimenopause and menopause feel like themselves again.

A professional lab test that measures mineral patterns and toxic metals in your hair.
It gives us insight into your stress response, energy production, and metabolism.

A one-on-one virtual session where we walk through your results together.
You leave with a clear plan, not a list of confusing numbers.

A supplement plan matched to your unique mineral patterns.
No more guessing what to take or how much.
Questions Women Ask Before They Order
After you order, your kit ships to your home.
You snip a small hair sample and mail it to the lab in the prepaid envelope.
Results come back in about 2 to 3 weeks.
That is okay. We can use untreated hair from the back of the head, or alternative samples.
I will guide you through the easiest option for your situation.
Yes. HTMA is especially helpful for women navigating hormonal shifts.
Stress, sleep, energy, and mood often connect back to mineral patterns.
You leave with a written plan and supplement recommendations.
If you want deeper support, I offer follow-up packages. There is no pressure to upgrade.
No. I am a Functional Diagnostic Nutrition Practitioner, not a doctor.
HTMA is an educational tool to help you understand patterns and support foundations.
Order your kit today. It ships within 2 business days.
Collect your hair sample at home. The instructions are simple.
Mail your sample to the lab.
Get your results in about 2 to 3 weeks.
Meet with me virtually for your personalized review and plan.

Address:10809 Kenai Spur Hwy, Kenai, AK 99611 | Phone: (707) 229-1970 | Email: [email protected]
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.