If you're here, there's a good chance you've been doing all the right things for your health and still not feeling like yourself. I get it. I've been there.
For years, I felt like I was doing many of the healthy things I knew to do. I cared deeply about natural wellness. I used essential oils, paid attention to nutrition, and did my best to support my family's health in a thoughtful way.
But even with all of that, something still felt off.
I had dealt with headaches since I was young. And as the years went on, I also began struggling with weight gain, stress eating, fatigue, stiffness, and feeling like my body was changing in ways I didn't understand.
I believed God designed my body to work well. But something was clearly off, and I needed help figuring out what.
I found myself wondering how I could be trying so hard to live a natural, healthy life and still not feel well in my body.
Like many women I work with now, I went looking for answers. But too often I was left without the kind of clarity I was hoping for.
That frustration led me to explore a different path.
Why I Chose This Work
As I began learning more about functional wellness, I realized that sometimes the missing piece isn't trying harder. It's gaining deeper insight into what the body may be trying to communicate.
I became a certified Functional Diagnostic Nutrition Practitioner so I could offer the kind of support I wished I'd had sooner.
Through my training, I learned how hidden stressors and functional imbalances can influence things like:
✔️ energy
✔️ metabolism
✔️ hormone patterns
✔️ digestion
✔️ stress resilience
✔️ overall wellness
Most importantly, I learned that when you stop guessing and start looking at real data, the path forward gets a lot clearer.
What I Believe About Wellness
I believe that wellness should feel personal, practical, and empowering.
I believe many women are doing the best they can with the information they have, and still not getting the answers they need.
I believe the body often gives signals long before things make sense on paper.
I believe our bodies were created with purpose, and that honoring that design is part of good stewardship.
And I believe that with the right insight, simple and realistic strategies can help you feel calmer, more confident, and more supported in your health.
My approach is centered on using functional lab testing, personalized wellness strategies, and sustainable lifestyle support to help you better understand what your body may need.
Who I Work Best With
I work best with health-conscious women who feel like something is off in their body, even though they're doing all the right things.
Many of the women I work with are:
✔️ doing all the right things but still not seeing results
✔️ taking supplements and eating well but still feeling off
✔️ navigating stress, midlife changes, or hormone shifts
✔️ frustrated that their labs say "normal" but their body says otherwise
✔️ looking for real answers and a plan that's actually made for them
They don't want another generic plan. They want real answers and a clear path forward.
They want deeper insight, practical direction, and simple, realistic ways to feel calm, confident, and at peace in their body and life.
How I Support My Clients
I use functional lab testing to help uncover what's really going on in your body, so your wellness plan is based on your data, not someone else's template.
My work includes areas such as:
✔️mineral patterns that affect energy, sleep, and stress
✔️ digestion and microbiome health
✔️ stress and hormone patterns
✔️ metabolic wellness
✔️ food sensitivity patterns that may be quietly working against you
Together, we use that information to build a plan that supports your nutrition, lifestyle, and targeted supplementation. One that fits your real life.
Your Body Was Designed to Communicate With You. Are You Ready to Listen?
If you're not sure where to begin, the best first step is the quiz. It takes 2 minutes and shows you which body system may need attention first. If you already know you'd like deeper support, you can also book a consultation.
Need To Chat?
If you're ready to stop guessing and start getting real answers, let's talk. I'd love to hear what you've been dealing with.
Available Hours
Monday - 9:00 AM - 6:00 PM Alaska Time
Tuesday - 9:00 AM - 6:00 PM Alaska Time
Wednesday - 9:00 AM - 6:00 PM Alaska Time
Thursday - 9:00 AM - 6:00 PM Alaska Time
Friday - 9:00 AM - 6:00 PM Alaska Time
Sunday - CLOSED
Sunday - CLOSED
Address:10809 Kenai Spur Hwy, Kenai, AK 99611 | Phone: (707) 229-1970 | Email: [email protected]
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.