If you're here, there's a good chance you've been doing all the right things and still don't feel like yourself. I get it. I've been there.
For most of my adult life, I had headaches. Weekly. Sometimes more.
I went to doctor after doctor. Nobody could tell me why. So eventually I decided I was just built that way. Some people get headaches. That was me.
Here is what I never said out loud.
My mother died of an aneurysm. She had a terrible headache, and then she was gone. Her mother died of a stroke.
So every time my head started to pound, there was a small voice asking if this was the one. I carried that for years and I never told anybody.
Meanwhile, I was doing everything
I knew to do
I cared deeply about natural wellness. I used essential oils, paid attention to nutrition, and did my best to support my family's health in a thoughtful way.
And still my body stopped making sense.
My weight quit responding. I would do everything right and nothing would move. Or it would move, and then come right back. I went from one diet to the next, sure the next one would finally be the one that stuck.
I went to naturopaths. I paid out of pocket, because insurance covers none of it. I paid for labs that came back showing nothing, except that my hormones were a little off. Nobody could tell me what to do with that.
I believed God designed my body to work well. But something was clearly off, and I needed help figuring out what.
It got so bad that I started to wonder if I was crazy. Or if it was even possible to feel good in my own body again.
I got tired of wondering
Eventually it came down to a choice. Get real support and finally find out what was going on. Or accept that this was just my life now.
In May of 2025, I enrolled in the Functional Diagnostic Nutrition program. I paid ten thousand dollars in full.
That was not a small decision. I paid it because I was done wondering.
That June, I ran the labs on myself
All of them.
And there it was. Inflammation. Foods I had been eating for years that my body was reacting to.
Nothing dramatic. Nothing scary. Just information nobody had ever thought to go looking for.
I pulled the foods that were causing problems and I stayed with it, even when it was inconvenient. The weight started coming off and staying off. And the headaches, the ones I believed I was born with, got further and further apart.
I graduated in February of 2026.
This is my own experience. Individual results vary.
Why I Chose This Work
As I began learning more about functional wellness, I realized that sometimes the missing piece isn't trying harder. It's gaining deeper insight into what the body may be trying to communicate.
I became a certified Functional Diagnostic Nutrition Practitioner so I could offer the kind of support I wished I'd had sooner.
Through my training, I learned how hidden stressors and functional imbalances can influence things like:
✔️ energy
✔️ metabolism
✔️ hormone patterns
✔️ digestion
✔️ stress resilience
✔️ overall wellness
Most importantly, I learned that when you stop guessing and start looking at real data, the path forward gets a lot clearer.
You are not crazy. You just have not seen the right information yet.
What I Believe About Wellness
I believe that wellness should feel personal, practical, and empowering.
I believe many women are doing the best they can with the information they have, and still not getting the answers they need.
I believe the body often gives signals long before things make sense on paper.
I believe our bodies were created with purpose, and that honoring that design is part of good stewardship.
And I believe that with the right insight, simple and realistic strategies can help you feel calmer, more confident, and more supported in your health.
My approach is centered on using functional lab testing, personalized wellness strategies, and sustainable lifestyle support to help you better understand what your body may need.
Who I Work Best With
I work best with women in their forties and fifties who feel like something is off in their body, even though they're doing all the right things.
Many of the women I work with are:
✔️ doing all the right things but still not seeing results
✔️ taking supplements and eating well but still feeling off
✔️ navigating stress, midlife changes, or hormone shifts
✔️ frustrated that their labs say "normal" but their body says otherwise
✔️ looking for real answers and a plan that's actually made for them
They don't want another generic plan. They want real answers and a clear path forward.
They want deeper insight, practical direction, and simple, realistic ways to feel calm, confident, and at peace in their body and life.
How I Support My Clients
I use functional lab testing to help understand what may be going on in your body, so your wellness plan is based on your data, not someone else's template.
My work includes areas such as:
✔️mineral patterns that affect energy, sleep, and stress
✔️ digestion and microbiome health
✔️ stress and hormone patterns
✔️ metabolic wellness
✔️ food sensitivity patterns that may be quietly working against you
Together, we use that information to build a plan that supports your nutrition, lifestyle, and targeted supplementation. One that fits your real life.
Your Body Was Designed to Communicate With You. Are You Ready to Listen?
If you're not sure where to begin, the best first step is the quiz. It takes 2 minutes and shows you which body system may need attention first. If you already know you'd like deeper support, you can also book a consultation.
Need To Chat?
If you're ready to stop guessing and start getting real answers, let's talk. I'd love to hear what you've been dealing with.
Available Hours
Monday - 9:00 AM - 6:00 PM Alaska Time
Tuesday - 9:00 AM - 6:00 PM Alaska Time
Wednesday - 9:00 AM - 6:00 PM Alaska Time
Thursday - 9:00 AM - 6:00 PM Alaska Time
Friday - 9:00 AM - 6:00 PM Alaska Time
Sunday - CLOSED
Sunday - CLOSED
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