Why Your Metabolism Feels Stuck and What to Do About It
The Metabolic Wellness Panel measures the markers that explain your energy, weight, and blood sugar patterns. It shows whether your metabolism is working for you or against you, and what to do about it.
What Is the Metabolic Wellness Panel?
The Metabolic Wellness Panel is a functional lab test that measures key metabolic markers including fasting and non-fasting insulin, cortisol, DHEA-S, and the cortisol-to-DHEA-S ratio. These markers reveal how your body is managing energy, blood sugar, stress, and metabolism at a deeper level than standard testing.
Standard metabolic panels from your doctor usually check fasting glucose. But glucose is the last marker to go out of range. By the time your glucose is high, your insulin has been compensating for months or even years. This test catches the early patterns before they become a bigger problem.
This panel is especially relevant during perimenopause and menopause, when changes in hormone levels, cortisol, and insulin sensitivity can drive weight gain, energy crashes, sugar cravings, and that frustrating feeling of your metabolism shutting down.
What This Panel Measures
Fasting Insulin
Insulin is the earliest marker of metabolic dysfunction. Elevated fasting insulin signals that your body is working harder than it should to manage blood sugar, often years before glucose levels rise.
Non-Fasting Insulin
This shows how your body responds to food in real time. It reveals whether your insulin is spiking too high after meals, which drives energy crashes, cravings, and fat storage.
Cortisol Pattern
Chronic stress elevates cortisol, which raises blood sugar and insulin. This test shows whether your stress response is contributing to your metabolic struggles.
DHEA-S
DHEA-S supports metabolism, energy, and body composition. Low levels can contribute to weight gain, fatigue, and difficulty building or maintaining muscle.
Cortisol:DHEA-S Ratio
This ratio reveals your stress adaptation status. A high ratio means your body is in a catabolic (breakdown) state, which makes weight loss nearly impossible and recovery difficult.
Secretory IgA
SIgA reflects your mucosal immune health and how stress is affecting your gut barrier. Chronic stress suppresses SIgA, weakening your first line of immune defense.
Signs This Test Might Be Your Next Step
You do not need to check every box. If even a few of these sound like you, this test could provide the clarity you have been looking for.
How It Works: 3 Simple Steps
Book Your Call
We discuss your energy, weight, and metabolic concerns to determine if this panel is the right next step. If you are frustrated by weight that will not move, this test often provides the clarity you need.
Collect Your Samples
This test uses saliva and/or urine samples collected at home at specific times during the day. Simple kit with clear instructions included.
Get Your Personalized Plan
We review your metabolic markers together and create a targeted plan to support healthy insulin levels, balanced cortisol, and improved metabolic function.
Meet Jennifer Snell
Jennifer Snell
I help women in perimenopause and menopause get real answers about what is going on inside their bodies. Through functional lab testing and personalized wellness plans, I guide my clients toward practical next steps they can actually follow. No guesswork. No cookie-cutter protocols. Just clear data and a real plan.
I work with women just like you who feel exhausted, frustrated, and dismissed by conventional testing. My approach uses functional labs to identify patterns that standard blood work misses, so you can finally move forward with confidence.
Frequently Asked Questions
Standard metabolic panels focus on glucose and basic chemistry. This panel measures fasting AND non-fasting insulin, cortisol patterns, and DHEA-S, which catch metabolic dysfunction much earlier. Insulin can be elevated for years before glucose goes out of range.
Many women see significant improvement in their insulin levels through targeted nutrition, lifestyle changes, and stress management. The key is catching it early and addressing the specific patterns driving it.
Cortisol directly raises blood sugar, which triggers insulin release. Chronic stress keeps this cycle going, leading to weight gain (especially around the midsection), cravings, and energy crashes. You cannot fix metabolism without addressing stress.
Very relevant. During perimenopause, declining progesterone and shifting estrogen levels affect insulin sensitivity. Many women become more insulin resistant during this transition, which is why weight gain becomes frustrating even when nothing else has changed.
In many cases, yes. If your insulin is elevated, your body is in fat-storage mode regardless of how well you eat or exercise. This test shows whether insulin, cortisol, or the balance between them is driving your weight resistance.
Absolutely. The Metabolic Wellness Panel pairs well with HTMA (which shows how minerals support metabolic function) and the Stress and Hormone Profile (which gives a deeper look at your full hormone picture).
Ready to Get Answers?
Take the first step toward understanding what is really going on inside your body. You do not have to keep guessing.
Address:10809 Kenai Spur Hwy, Kenai, AK 99611 | Phone: (707) 229-1970 | Email: [email protected]
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.